Our Specialized Therapies Include:

1. Abhyangam (Full Body Massage)

   • A relaxing and rejuvenating therapy using warm herbal oils to improve circulation, relieve stress, and enhance overall vitality.

2. Sirodhara

   • A soothing treatment where medicated oil is poured over the forehead in a continuous stream to calm the nervous system, reduce stress, and improve mental clarity.

3. Shirobasti

   • Herbal oil is retained on the head for a period of time, nourishing the scalp and improving mental and emotional balance.

4. Lepanam (Herbal Paste Therapy)

   • A therapeutic herbal paste is applied to specific areas of the body to alleviate pain, reduce inflammation, and treat various skin conditions.

5. Kati Basti

   • A specialized treatment for the lower back, where warm herbal oil is applied to a defined area to relieve muscle tension, reduce pain, and improve mobility.

6. Udvartanam (Herbal Powder Massage)

   • A dry massage using herbal powders to exfoliate, reduce body fat, and improve circulation.

7. Pizhichil

   • A luxurious therapy where warm, medicated oil is poured over the body in a rhythmic manner, promoting relaxation, relieving stress, and rejuvenating the body.

8. Netra Tarpana

   • A soothing eye therapy involving the application of herbal ghee to the eyes to improve vision, relieve eye strain, and prevent dryness.

9. Nasya (Nasal Therapy)

   • The administration of medicated oils through the nasal passages to cleanse the sinuses, improve cognitive function, and reduce headaches or migraines.

10. Foot Reflexology

    • A therapeutic treatment that focuses on stimulating reflex points on the feet to promote relaxation, improve circulation, and relieve stress.

Customized for You

Each therapy is carefully chosen by our Ayurveda Physicians based on your health condition, constitution, and wellness goals, ensuring a holistic approach to healing and rejuvenation.

Experience the power of personalized Ayurvedic therapies, crafted just for you, at Ananda Lakshmi Ayurveda Retreat.